When we come into this world we are a blank slate, Tabula Rasa. So why not start out in life with the very best care? It is a wonderful way to model great habits to your baby. Infant Massage is so very nurturing and also has good health benefits too. Here are some of them:
~Helps increase blood circulation
~Improves digestion and helps relieve gas and constipation
~Aids in development of the Nervous System
~Increases alertness and a heightened awareness
~Helps with immune function
~Releases Oxytocin, the Nurturing Hormone
~Greater relaxation and aids sleeping
~Helps create greater parental bonding
~Promotes communication between parent and baby
~Can increase weight gain
When you are giving your baby a massage, make sure the temperature in the room is nice and warm and the lighting is low. Some believe it is best to pick the same time of day to massage your baby. It is a good idea to make sure that you use massage oil that will be gentle on baby’s skin. There is massage oil out there made especially for babies.
There are also classes and books out there to show you how to start this wonderful practice for you and baby. Enjoy!
Thank you for reading and be well, PJ Harris, LMP. http://www.pjharris.com/
